Determining and reaching your target BMI You’ve probably heard our Fort Worth and Grapevine obgyns mention that it is important to reach and maintain a healthy body mass index, or BMI. In order to do this, you need to know your target BMI. To help you on your journey to health and wellness, our obgyns […]
Five health and fitness tips for a healthier 2018 Our Fort Worth and Grapevine obgyns are here to help you achieve optimal health. In 2018, our physicians urge you to take control of your health and fitness. Follow our health and fitness tips in 2018 for a healthy year and life Healthy habits pay dividends […]
Understanding the importance of physical activity Want to feel your best? Physical activity can help. Women of all ages should add physical activity to their daily routine to improve and maintain good health. Most women, including pregnant women, can exercise safely. Anyone who has concerns should talk with our Grapevine and Alliance obgyns before beginning […]
5 important tips about food safety during pregnancy Our Southlake obgyns want you to know about food safety during pregnancy. You may not be aware that you are more susceptible during pregnancy to foodborne illnesses caused by parasites, bacteria and viruses. If you contract a foodborne illness while you’re pregnant, it can lead to complications […]
6 steps you can take to prevent UTIs Do you cringe when you think about UTIs? Urinary tract infections, or UTIs, occur in the urinary tract and are caused by bacteria. It isn’t always possible to prevent UTI’s and their annoying symptoms of urgency, burning and frequency of urination. However, our Fort Worth and Grapevine […]