Emily, a 32-year-old Southlake teacher, and her husband tried for a baby for more than a year with no success. Frustrated and anxious, she felt lost until a consultation at Women’s Integrated Healthcare revealed polycystic ovary syndrome (PCOS) as the cause. With tailored treatment and support, Emily now feels hopeful, armed with a plan to grow her family.
Trying to conceive can be emotional, especially when it takes longer than expected.
Understanding Fertility Challenges
Infertility affects one in eight couples, per the American Society for Reproductive Medicine (ASRM). Common causes in women include:
- Ovulation Disorders: PCOS can disrupt ovulation.
- Fallopian Tube Issues: Blockages prevent egg-sperm meeting.
- Uterine Abnormalities: Fibroids may affect implantation.
- Age: Fertility declines after age 35 due to egg quality.
Male factors like low sperm count are also assessed.
Steps to Take Before Seeking Help
If under age 35 and trying for a year (or six months if over age 35):
- Track Ovulation: Use ovulation predictor kits or apps.
- Optimize Health: Eat folate-rich foods and limit caffeine.
- Time Intercourse: Aim for every one to two days during your fertile window (days 10-16 of a 28-day cycle).
- Manage Stress: Practice mindfulness to support ovulation.
The National Institutes of Health (NIH) emphasizes lifestyle’s role in fertility.
When to See a Specialist
Consult us if conception hasn’t occurred after the recommended time, or if you’re experiencing irregular periods or miscarriages. We offer:
- Testing: Hormone blood tests, ultrasounds, and hysterosalpingography.
- Treatments: Ovulation induction, IUI, or IVF referrals.
- Holistic Support: Nutrition and mental wellness counseling.
Emotional and Practical Support
Fertility challenges can feel isolating. Journal your cycle and symptoms for your consultation, and we’ll connect you with mental wellness resources.
Start Your Journey
Schedule a fertility consultation today. Let Women’s Integrated Healthcare make your parenthood dream real.
References:
- American Society for Reproductive Medicine. (n.d.). Infertility. Retrieved from https://www.asrm.org/topics/topics-index/infertility/
- National Institutes of Health. (n.d.). Infertility. Retrieved from https://www.nichd.nih.gov/health/topics/infertility
