Four reasons why you still need an annual well woman exam Even though you no longer need an annual Pap smear, you still need an annual well woman exam. This yearly appointment with our Grapevine and Fort Worth obgyns is the best way to prevent problems and stay healthy. An annual well-woman exam provides fundamental […]
Five tips for bonding with your baby in the NICU Our Grapevine obgyns want you to know more about bonding with your baby in the NICU. After your delivery, your baby may need to go to the neonatal intensive care unit (NICU) for reasons that include preterm birth or problems that occur in the hours […]
Determining and reaching your target BMI You’ve probably heard our Fort Worth and Grapevine obgyns mention that it is important to reach and maintain a healthy body mass index, or BMI. In order to do this, you need to know your target BMI. To help you on your journey to health and wellness, our obgyns […]
Five health and fitness tips for a healthier 2018 Our Fort Worth and Grapevine obgyns are here to help you achieve optimal health. In 2018, our physicians urge you to take control of your health and fitness. Follow our health and fitness tips in 2018 for a healthy year and life Healthy habits pay dividends […]
Understanding the importance of physical activity Want to feel your best? Physical activity can help. Women of all ages should add physical activity to their daily routine to improve and maintain good health. Most women, including pregnant women, can exercise safely. Anyone who has concerns should talk with our Grapevine and Alliance obgyns before beginning […]