The Women’s Health Blog

Reliable information on gynecology, mental wellness, nutrition, and lifestyle.

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Breastfeeding 101: What to Expect from Lactation The arrival of your newborn brings a whirlwind of emotions, new experiences, and...

Understanding Menstrual Headaches  That throbbing ache behind your eyes, the relentless pressure building at your temples: Headaches and periods often...

Navigating the Menopause Transition: A Comprehensive Guide to Perimenopause Perimenopause, often referred to as the menopause transition, is the gradual...

Pregnancy and Nausea: 7 Tips to Find Relief Nausea during pregnancy is a common occurrence. We have seven tips to...

Signs of Pre-Menopause The average age for women to experience natural menopause is their early 50s. The rare condition of...

A pregnant woman gently rests her hand on her rounded belly while lying on a soft bed, conveying a sense of comfort and anticipation.

Our Southlake, Fort Worth ObGyns explain what happens when you carry a breech baby You’re ready to give birth, and...

Young women in car

Uterine fibroids are common in women and often go unnoticed. Find out what to look for and when to seek...

When to take a pregnancy test

How to Know When You’re Pregnant What happens when your period doesn’t show up? From the first period to menopause,...

What women need to know about stress vs. urge incontinence

What women need to know about stress vs. urge incontinence Our Grapevine and Fort Worth obgyns believe it’s important for...

When do women need gynecological surgery?

When do women need gynecological surgery? Our Grapevine and Fort Worth obgyns pursue several treatment options before considering gynecological surgery....

High-quality obgyn care in the DFW area that’s convenient and close to home

High-quality obgyn care in the DFW area that’s convenient and close to home Are you looking for high-quality obgyn care...

Four reasons why you still need an annual well woman exam

Four reasons why you still need an annual well woman exam Even though you no longer need an annual Pap...

Determining and reaching your target BMI

Determining and reaching your target BMI You’ve probably heard our Fort Worth and Grapevine obgyns mention that it is important...

Five health and fitness tips for a healthier 2018

Five health and fitness tips for a healthier 2018 Our Fort Worth and Grapevine obgyns are here to help you...

5 important tips about food safety during pregnancy

5 important tips about food safety during pregnancy Our Southlake obgyns want you to know about food safety during pregnancy....

Prevent UTIs

6 steps you can take to prevent UTIs Do you cringe when you think about UTIs? Urinary tract infections, or...

Genitourinary Syndrome

Genitourinary syndrome, the menopausal problem women may not know about Menopause can make you want to swear off sex. The...

Today’s IUDs

3 truths about today’s IUDs Our Grapevine and Alliance ObGyns want to update women about today’s IUDs, one of the...

Optimizing Natural Fertility

The truth about optimizing natural fertility When you’re ready to get pregnant, you may talk to friends or look to...

Travel during Pregnancy

Planes, trains and automobiles: Travel during pregnancy We live in a busy world, and many women have questions for our...

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